Chiropractic care, with Dr. Joe Baker and Dr. Audra Baker at Baker Family Chiropractic in Orlando, is an alternative healing practice that diagnoses and treats musculoskeletal disorders. This approach, rooted in a century-old tradition, offers significant benefits for overall well-being and quality of life. This guide aims to provide a comprehensive overview of chiropractic care, covering its definition, various types, associated benefits, and potential risks. It will also offer valuable tips on selecting the right chiropractor in the Orlando, Conway, and Belle Isle areas.

The foundation of chiropractic care lies in the belief that the body has the innate ability to heal itself, and misalignments in the spine can hinder this natural healing process. Chiropractors like Dr. Joe Baker and Dr. Audra Baker employ a range of manual techniques, including spinal manipulation, mobilization, and massage therapy, to correct these misalignments. Chiropractic care effectively addresses a wide range of conditions such as neck and back pain, headaches, sciatica, and joint pain. Additionally, it contributes to improved posture, stress reduction, and enhanced energy levels.

Spinal decompression is a therapy designed to relieve pressure on the spine without the
need for surgery. It’s commonly used to treat conditions like herniated discs, sciatica, or
degenerative disc disease. During treatment, you will lie on a specialized table with
gentle traction that slowly pulls your spine to create space between your vertebrae.
Spinal decompression aims to improve mobility and function without the risks and
recovery time that comes with surgery.

Shock wave therapy is a non-invasive treatment that uses sound waves to help with pain and healing. It sends gentle pulses of energy into the body to stimulate healing in areas like muscles and tendons. It's often used for reducing discomfort and promoting tissue repair by breaking down scar tissue, stimulating blood, and stimulating cell regeneration.

This therapy treats conditions like:
Achilles Tendon
Golfer’s Elbow, Tennis Elbow
Knee Arthritis
Lower and Upper Back Pain
Morton’s neuroma
Gout
Wrist Carpal Tunnel
Plantar Fasciitis, Bone Spur
Greater Trochanteric Pain Bursitis
TMD/TMJ
Jumper's Knee
ACL Recovery
Hamstring
Lymphedema
Neck Pain, Cervical Spondylosis
Shoulder Calcified Tendonitis
Spinal Cord Injury
Scoliosis
Sacroiliitis, Coccydynia

EMS is also known as Electrical Muscle Stimulation. It’s a therapy that uses electrical impulses to stimulate muscle contractions. These impulses send natural signals from the central nervous system to the muscles, causing them to contract and relax. EMS is commonly used for pain relief by stimulating the release of endorphins, which are the body’s natural painkillers.

EMS offers several benefits:
Strengthens muscles by causing them to contract.
Boosts endurance by activating more muscle fibers.
Aids in rehabilitation by preventing muscle loss and promoting recovery.
Provides pain relief by triggering the release of natural painkillers.
Improves circulation, aiding in healing and reducing inflammation.
Portable devices, convenient for on the go use.

Cupping is a type of therapy where cups are placed on the skin to create suction. This suction is to help stimulate blood flow, promote healing, and relieve pain or tension in muscles and tissues. The cups can be made of various materials like glass, bamboo, or silicone. The cups are usually left in place for a few minutes or moved around the skin to release tensions and loosen tight muscles.

Benefits of Cupping:
Improved circulation
Pain relief
Muscle relaxation
Detoxification
Improved range of motion
Stress reduction
Skin health

Graston Technique is a form of manual therapy that uses specialized stainless-steel instruments to perform soft tissue mobilization. These instruments, known as Graston tools, have unique shapes and edges designed to effectively detect and treat adhesions, scar tissue, and restrictions in the muscles, fascia, and other soft tissues of the body.