Understanding Chiropractic Care: A Comprehensive Guide


Chiropractic care, with Dr. Joe Baker and Dr. Audra Baker at Baker Family Chiropractic in Orlando, is an alternative healing practice that diagnoses and treats musculoskeletal disorders. This approach, rooted in a century-old tradition, offers significant benefits for overall well-being and quality of life. This guide aims to provide a comprehensive overview of chiropractic care, covering its definition, various types, associated benefits, and potential risks. It will also offer valuable tips on selecting the right chiropractor in the Orlando, Conway, and Belle Isle areas.

The foundation of chiropractic care lies in the belief that the body has the innate ability to heal itself, and misalignments in the spine can hinder this natural healing process. Chiropractors like Dr. Joe Baker and Dr. Audra Baker employ a range of manual techniques, including spinal manipulation, mobilization, and massage therapy, to correct these misalignments. Chiropractic care effectively addresses a wide range of conditions such as neck and back pain, headaches, sciatica, and joint pain. Additionally, it contributes to improved posture, stress reduction, and enhanced energy levels.

Chiropractic care is typically categorized into two main branches: emergency chiropractic care, which focuses on treating acute conditions like neck and back pain, headaches, and sciatica, and preventive chiropractic care, aimed at maintaining spinal health and preventing future issues. Moreover, specialized types of chiropractic care, such as pediatric and holistic chiropractic care, offer tailored approaches to address specific patient needs.

The benefits of chiropractic care are numerous, including pain relief, improved posture, increased joint mobility, and enhanced overall health. However, there are also potential risks associated with chiropractic care, such as temporary muscle soreness, potential nerve irritation, and a small risk of stroke. It’s crucial to discuss these potential risks and benefits with your doctor before starting any treatment.

Selecting the right chiropractor is a crucial aspect of chiropractic care, and there are several factors to consider when choosing one in the Orlando, Conway, and Belle Isle area. These factors include the chiropractor’s experience and qualifications, the range of services they offer, and the cost of treatment. It’s also important to inquire about the chiropractor’s experience and the types of treatments they provide before beginning any treatment.

This guide will provide a comprehensive overview of chiropractic care, covering its definition, different types, benefits, and risks. It will also offer guidance on selecting the right chiropractor in the Orlando, Conway, and Belle Isle area.

Understanding Chiropractic Care

Chiropractic care, led by experienced practitioners like Dr. Joe Baker and Dr. Audra Baker at Baker Family Chiropractic, is a form of alternative medicine dedicated to diagnosing, treating, and preventing mechanical disorders of the musculoskeletal system, with a particular emphasis on the spine. This approach is grounded in the belief that the body possesses innate self-healing capabilities, with the spine and its interconnected components playing a pivotal role in the body’s healing processes. Chiropractors like Dr. Joe Baker and Dr. Audra Baker employ a range of techniques to adjust the spine and other joints, aiming to reduce pain, enhance joint mobility, and foster overall health.

What Is Chiropractic Care?

Chiropractic care is a form of healthcare that emphasizes manual therapies—such as spinal manipulation and other joint and soft tissue therapies—to treat pain and disabilities related to the spine and other joints. Chiropractors practice a drug-free, hands-on approach to health care, including patient assessment, diagnosis, and treatment.

Chiropractic care is based on the idea that the body can heal itself and that the spine and its interconnections to the entire body are at the center of this process. As such, chiropractors use various techniques to adjust the spine and other joints to reduce pain, improve joint mobility, and promote overall health. These techniques may include manipulation, mobilization, soft tissue therapies, physical therapies, rehabilitative exercises, and patient education.


How Does Chiropractic Care Work?

Chiropractic care works by restoring normal joint motion and alignment, relieving nerve irritation, and improving the body’s natural healing abilities. Chiropractic care reduces pain, improves function, and promotes overall well-being.

The chiropractor will perform a physical examination, take a thorough patient history, and then use various manipulative techniques to treat the area of concern. These manipulations can include joint and soft tissue mobilization and spinal adjustments.

What Conditions Does Chiropractic Care Treat?

Chiropractic care treats many musculoskeletal conditions, including neck pain, back pain, headaches, sciatica, shoulder pain, and other joint pain. It can also be used to treat sports injuries, auto accident injuries, and work-related injuries. In addition to treating musculoskeletal conditions, chiropractic care may treat certain neurological and digestive disorders.

Types of Chiropractic Care

Chiropractic care is an ever-evolving field constantly adapting to new techniques, treatments, and technologies. As a result, there are many different types of chiropractic care to choose from, all of which have other benefits and applications. Here are some of the most common types of chiropractic care:

Emergency Chiropractic Care

When you are in pain, your first instinct may be to visit a doctor, but if you are suffering from acute pain or an injury, an emergency chiropractor may be able to help. Emergency chiropractic care is designed to provide fast-acting relief for acute injuries or pain. Emergency care aims to provide short-term relief so you can immediately return to your daily activities.

Pediatric Chiropractic Care

Pediatric chiropractic care, guided by experts like Dr. Audra Baker at Baker Family Chiropractic, is tailored specifically for younger patients, prioritizing a safe and comfortable environment for children to receive care. This specialized approach often includes gentle adjustments and techniques meticulously designed to address any misalignments or issues in the spine that may be causing discomfort or affecting their overall well-being. In addition to addressing spinal issues, pediatric chiropractic care can also offer support for conditions such as colic, asthma, and bedwetting, providing holistic care for children’s health and development.

Holistic Chiropractic Care

Holistic chiropractic care is a more holistic approach to chiropractic care. It focuses on addressing the root cause of the problem while also looking at the whole body. Instead of just focusing on the spine, holistic chiropractors look at the entire body to create a comprehensive care plan, including the mind, body, and spirit.

These are just a few different types of chiropractic care available. Each type of chiropractic care has benefits and applications, and finding the right care for your specific needs is essential. If you are looking for a chiropractor in Orlando, Conway, and Belisle, it is essential to research and find the right provider for you.

Nonsurgical Spinal Decompression

Nonsurgical spinal decompression is a therapeutic technique used to treat various spinal conditions, particularly those involving disc-related issues such as herniated discs, bulging discs, or degenerative disc disease. This approach aims to alleviate pain and promote healing by gently stretching the spine and creating negative pressure within the affected disc(s). By decompressing the spinal discs, pressure on nerves and surrounding structures is reduced, leading to pain relief and improved mobility.

During a nonsurgical spinal decompression session, patients typically lie comfortably on a specialized table that can be adjusted to target specific areas of the spine. The table is equipped with harnesses or straps that are gently secured around the patient’s pelvis and upper body. Controlled traction forces are then applied, creating traction or distraction forces that gently stretch the spine.

The stretching forces generated during spinal decompression therapy help increase the space between vertebrae, allowing for improved circulation, nutrient exchange, and hydration within the spinal discs. This can facilitate the retraction of herniated or bulging disc material, reduce inflammation, and promote the body’s natural healing processes.

Nonsurgical spinal decompression is often used as part of a comprehensive treatment plan for spinal conditions, including chiropractic care, physical therapy, and lifestyle modifications. It is generally considered safe and well-tolerated, with many patients experiencing significant pain reduction and improved function after a series of decompression sessions. However, individual results may vary, and it’s essential to undergo a thorough evaluation by a healthcare professional to determine if spinal decompression is suitable for your specific condition.

Shock Wave/Acoustic Wave therapy

Shock wave therapy is a non-invasive treatment that uses sound waves to help with pain
and healing. It sends gentle pulses of energy into the body to stimulate healing in areas
like muscles and tendons.

It’s often used for reducing discomfort and promoting tissue repair by breaking down scar tissue, stimulating blood, and stimulating cell regeneration.

This therapy treats conditions like:

  • Achilles Tendon
  • Golfer’s Elbow, Tennis Elbow
  • Knee Arthritis
  • Lower and Upper Back Pain
  • Morton’s neuroma
  • Gout
  • Wrist Carpal Tunnel
  • Plantar Fasciitis, Bone Spur
  • Greater Trochanteric Pain Bursitis
  • Jumper’s Knee
  • ACL Recovery
  • Hamstring
  • Lymphedema
  • Neck Pain, Cervical Spondylosis
  • Shoulder Calcified Tendonitis
  • Spinal Cord Injury
  • Scoliosis
  • Sacroiliitis, Coccydynia

Electrical Muscle Stimulation

EMS is also known as Electrical Muscle Stimulation. It’s a therapy that uses electrical
impulses to stimulate muscle contractions. These impulses send natural signals from
the central nervous system to the muscles, causing them to contract and relax.

EMS is commonly used for pain relief by stimulating the release of endorphins, which are the
body’s natural painkillers.

EMS offers several benefits:

  • Strengthens muscles by causing them to contract.
  • Boosts endurance by activating more muscle fibers.
  • Aids in rehabilitation by preventing muscle loss and promoting recovery.
  • Provides pain relief by triggering the release of natural painkillers.
  • Improves circulation, aiding in healing and reducing inflammation.
  • Portable devices, convenient for on the go use.


Cupping is a type of therapy where cups are placed on the skin to create suction. This
suction is to help stimulate blood flow, promote healing, and relieve pain or tension in
muscles and tissues.

The cups can be made of various materials like glass, bamboo, or
silicone. The cups are usually left in place for a few minutes or moved around the skin
to release tensions and loosen tight muscles.

Benefits of Cupping:

  • Improved circulation
  • Pain relief
  • Muscle relaxation
  • Detoxification
  • Improved range of motion
  • Stress reduction
  • Skin health

Graston technique

Graston Technique is a form of manual therapy that uses specialized stainless steel
instruments to perform soft tissue mobilization. These instruments, known as Graston
tools, have unique shapes and edges designed to effectively detect and treat adhesions,
scar tissue, and restrictions in the muscles, fascia, and other soft tissues of the body.

Benefits and Risks of Chiropractic Care

The potential benefits of chiropractic care are numerous, making it a popular choice among those seeking relief from pain and discomfort. Chiropractic care is a drug-free and effective method that reduces and eliminates the need for pain medications and invasive surgical procedures. It is suitable for people of all ages and can be used to treat a wide variety of conditions. But, like any other treatment, there are risks associated with chiropractic care.

Benefits of Chiropractic Care

Chiropractic care can offer a variety of benefits, including the following:

Relief of pain: Chiropractic care is a safe and effective way to treat pain without medication. It can treat musculoskeletal conditions such as neck and back pain and other types of pain.

Improved mobility: Chiropractic care can help improve flexibility and range of motion, allowing you to move more freely and with less pain. This can help reduce the risk of falls in the elderly and improve sports performance in athletes.

Improved posture: Poor posture can lead to shoulder, neck, and back pain. Chiropractic care can help correct poor posture and boost your energy levels.

Stress relief: Chronic stress can lead to physical and mental health issues. Chiropractic care can help reduce stress levels and improve overall well-being.

Improved sleep: Poor sleep can lead to fatigue and health problems. Chiropractic care can help improve sleep quality and reduce the effects of insomnia.

Risks of Chiropractic Care

Although chiropractic care is generally safe, some risks are associated with it. These include the following:

Discomfort: Chiropractic adjustments can cause temporary discomfort, such as pain or soreness.

Worsening of symptoms: In some cases, chiropractic adjustments may cause temporary worsening of symptoms.

Though the risks of chiropractic care are low, discussing any concerns with your chiropractor before receiving treatment is essential. Your chiropractor can help you decide if chiropractic care is proper for you and inform you of any risks associated with the treatment.

Finding the Right Chiropractor

Motion is Life is a fundamental principle of chiropractic care, emphasizing the importance of mobility and proper function for overall health and well-being. When it comes to selecting the right chiropractor to support your health journey, Baker Family Chiropractic, led by Dr. Joe Baker and Dr. Audra Baker, stands out as an exceptional choice. Their combined expertise, credentials, and extensive experience ensure that you receive top-quality care tailored to your unique needs.

In the Orlando, Conway, and Belle Isle areas, numerous chiropractors offer their services. However, Baker Family Chiropractic is distinguished as the premier choice for several compelling reasons. Dr. Joe Baker and Dr. Audra Baker have established a solid reputation for providing exceptional care and helping patients achieve their health goals effectively.

When considering a chiropractor, thorough research is essential. Baker Family Chiropractic boasts outstanding reviews and recommendations from satisfied patients, underscoring their dedication to patient satisfaction and positive outcomes. Furthermore, their credentials and extensive experience in the field of chiropractic care make them a trusted and dependable option for residents in these areas.

By selecting Baker Family Chiropractic, you can have confidence that you’re in the hands of highly qualified professionals who prioritize your well-being and are committed to helping you lead a healthier, pain-free life. Their dedication to Motion is Life and promoting optimal function underscores their holistic approach to chiropractic care, ensuring that you receive comprehensive and effective treatment for your health needs.

Chiropractic care is a safe and effective form of health care that can help restore and maintain your physical well-being. You can expect relief from pain and discomfort and improved mobility and functionality with the right chiropractor. As you continue to seek out chiropractic care, take the time to properly research and choose a provider that can best meet your needs.